Monday, December 20, 2010
Airport
Friday, December 17, 2010
Head Shave Update



engagement
Saturday, December 11, 2010
breeze
Sunday, November 21, 2010
ants
Sunday, October 31, 2010
Engineering Sucks
Tuesday, September 28, 2010
Jealousy
Sunday, September 26, 2010
Head Shave
Friday, August 6, 2010
Head Shave Fundraiser
I would like to ask for your support in a head shave I am participating in during the month of September. All proceeds will go to the Canadian Cancer Society.
If you would like to donate please go to this link.
Cheers and many thanks!
xo
Monday, July 19, 2010
1/4 life Crisis?
- Finish school
- Stick around 'Loo/Ontario until convocation
- Convocate, mom cries, I get my degree etc.
- Fly home
- Start @ Kwantlen in September 2011 to get credits I need for teachers college
- Go to teachers college, possibly in Australia
Monday, July 12, 2010
Grad Photos
Thursday, June 17, 2010
General Update
So not too too much has been going on lately. Work is going really well, I really like my job and my co-workers are pretty awesome. I am still doing yoga and going to the barn, both of which have had really positive impacts on my life.
In my garden the scarlet runner beans aren't doing so hot. I think I am going to re-plant after letting them germinate in my kitchen first to give them a bit of a head start. I put some morning glory in as ground cover, and so far it is having no issues. At least I will have that rather than dead grass.
Here is one of my favorite photos from the barn: Randy. One day I hope to get a nice camera and do actual photography as a hobby, but for now my point and shoot will have to do. Isn't Randy a beautiful horse? I also want to get a horse, but the dream of a camera is more short term for now than the dream of having my own horse.
There are some more photos from the barn up on Redbubble, they are mixed in with my other photos, so you may have to scroll through some older ones.
Much love to you,
-Jessica
Wednesday, June 9, 2010
Tuesday, June 1, 2010
The Barn
One of the really cool things about volunteering at this barn is you can earn 'bucks' for how much time you volunteer for (4 bucks/hour). After earning 50 bucks I can exchange them for a 1/2 hour lesson or an hour trail ride. I am pretty pumped for the whole experience. I get to spend a ton of time outside and the weather was beautiful. I am also learning a lot about horses, their behavior and their personalities. Learning their names can be a bit difficult but I am getting there.
I don't think I am going to be able to keep up with volunteering at both the yoga studio and the barn over the school term, so I am going to have to choose. However, right now I am really enjoying both and I hope to learn a lot about myself over the summer.
Cottage
Wednesday, May 12, 2010
Tomapple?
Did you know that there is an art to eating a tomato as if it was an apple? As it turns out, there really is. If you have never tried it, I suggest trying it over the sink your first time. It's fun!
Tuesday, May 11, 2010
Control
In writing it may seem as if I have thrown my personal relationships out the door and I am 100% me focused. While sometimes this may seem the case I am taking some time to get to know my self better so I can contribute more to my working relationships and back off of my poisonous ones.
This reminds me of something else someone said to me, while I was FOC. I was wondering what to do about something, and the person looked at me and said "You make the choice, you are in charge". While I may not be in charge of everything this thought and mindset brings me back to myself, my thoughts and my body.
Next time I am in a predicament where I am dealing with something difficult, be it a person, something physical or a mental block I am going to think to myself:
"I am making this choice, because I am in charge; I choose that no one has stronger power over me than I do".
Friday, May 7, 2010
Yoga Struggle
Last night was probably my best class. I struggled. I really really really wanted to throw in the towel.
Scrap that, last night was my best class so far. I stuck it out and had an extra long savasana. In my struggle I had personal growth and learning, and really, what more can I ask for form my practice?
Thursday, May 6, 2010
Earth 390 Field Trip
As I get older and live life more I really engage in and appreciate my relationships more and more. People are really amazing and there's something you can learn from every person you meet.
However, on the flip side, I have also learned that some people are toxic in your life. As important as it is to nurture your loving relationships it is also important to sometimes prune your life of toxicity and negativity.
Kerry Patterson Pt. 3
I give the benefit of the doubt: I do this, because frankly I believe in people.
I believe in humanity, and I believe in peace: If you don't believe in these things it is impossible for them to ever come to light.
I don't hold grudges: I have always thought that anger, jealousy and grudges only affect those that hold them. Learn your lesson and even change your behaviour so that you are more cautious, but don't bother to hold a grudge. It will just eat up your positive energy.
I believe success is measured by how happy you are, not by your bank account: "Money can't buy me love" - The Beatles
I think vegan cupcakes are just better: Have you ever had them? They're SO MOIST and DELICIOUS.
I am always up for a laugh: Laughing is good for you - and contagious. There's really no loss.
I like adventures: You know what sucks? Mundaness (I make up words, it's ok).
Be kind to me and I will return the favour: I have always heard of the golden rule, treat others as you would want to be treated. I have recently learned the platinum rule, treat others as they want to be treated. It's a good start to assume that others may want to be treated as you do, but as you learn about people how they want to be treated may be different from you, and that's totally ok.
Overall, I just love the whole quote by Kerry, but also that she is comfortable enough to spell things out. Kerry is wonderful and fabulous and I hope to continue learning from her and enjoying our friendship for a very long time.
Monday, April 12, 2010
Kerry Patterson Pt. 2
Saturday, April 10, 2010
Kerry Patterson
Wednesday, April 7, 2010
Tuesday, April 6, 2010
Dear, My Body
Saturday, April 3, 2010
Butternut Squash
- One medium to large butternut squash
- Two cloves of garlic
- Olive Oil
- 1 tbs of cream cheese
- 1 tbs of shredded mozzarella cheese
- 1 tbs asiago cheese (or extra mozzarella)
- Parmesan to taste
- Preheat the oven to 350 degrees F
- Peel the squash and cut length ways, cutting a little bit off of the ends so there are no stem bits left
- Scoop out the seeds and throw out
- Brush both halves with olive oil (front and back)
- Place on a baking sheet covered in aluminum foil or on a cooling rack on a baking sheet with the scooped out end facing up
- In the divot on the end of each half of the squash place a squished garlic clove and brush the clove with olive oil
- Bake at 350 degrees for about 45 minutes
- Put the squash and (now) roasted garlic into a pot on low heat and mash (like mashed potatoes) with the cheeses (except the Parmesan)
- Sprinkle with Parmesan
- Add a tsp to a tbs of pesto
- Add a bit of tomato sauce
- Add some salsa and don't use Parmesan
- Instead of cheeses use roasted red pepper and chili paste with sesame seeds
- ... let me know if you come up with other cool stuff to add =D
Tuesday, March 23, 2010
Hot Yoga
The experience is challenging both mentally and physically. When the body is under stress we go into fight or flight and sometimes stop breathing. Part of hot yoga is focusing on the breath - sometimes that means just making sure you have air going in and out of your lungs.
This is the studio I have been going to http://www.mokshayogawaterloo.com/
Class starts soon, so I am going to leave this here.
Caio!
Sunday, March 14, 2010
My Grandad Alfred
Thursday, March 11, 2010
Yoga
Tuesday, March 9, 2010
Buffalo & other
Not too much other than that really... the usual going on at home. If you're looking for drama-rama you will have to wait a few more days. Then we'll really see what's what.
Thursday, March 4, 2010
The Sun Will Rise
These are words my father has said to me many times, and just now do I feel like I am learning to live them. It may be cloudy, there could be fog, you may be on the side of a wall and not able to see anything. You could be on a beach, in the air, on a mountain or in a valley - but the sun will rise. When you're feeling good the sun will rise. When you're in rough waters the sun will rise.
The Sun Will Rise.
The Sun Will Rise.
Trinidad Journal Part 2
All in all it was a really memorable trip; Trinidad and Tobago were amazing.
Sunday, February 28, 2010
Trinidad Journal Part 1
Monday/Tuesday
I am getting ready to go to bed for my second night in Trinidad. The first day was absolutely phenomenal. When we descended into the airport we watch the temperature go from -50 degrees Celsius (this was at 35,000 feet) to 25 degrees Celsius on the ground. We landed at 7:00 AM and had to wait for a while to go through customs, but even the long lines couldn’t get us down – we’re in TRINIDAD! We flew in to Port of Spain, and we are staying in Chaguanas.
Shane was there to greet us at the airport, it was so nice to have a familiar face on the other end. When we walked out of the air conditioned airport that’s when it really hit. It was a full ~30 degrees once you count in the humidity. There were palm trees, and we could see the northern mountains. The whole package of landing and arriving was surreal.
On our way home we stopped for doubles, which is this breakfast dish that has awesome spices and chickpeas in this bready stuff. Shane’s dad was super nice and bought them for us. Once we got home we sat down and had our first authentic Trinidad meal – it was absolutely amazing. After breakfast we all went down for naps – there was not much sleep to be had on the plane ride here.
Later on we took the maxi taxi to the beach – with stops at the side road stands for sweets and we stopped at two places for beers. Here you can drink on the street, in the cab, at the beach... it is a very different culture from Canada. Also, if you pick up a beer it’s $10 Trinidad and Tobago Dollars (TTD), which is about $2 US. I am not a big beer drinker, so I usually pick up a Smirnoff for $15 TTD (~$3). Yes, I know what you may be thinking, but this is almost LCBO prices, but at a small bar on the side of the street and you can take it to go. That’s right.... welcome to Trinidad. I got some really cool stuff called sugar cake at the sweet shop – it’s sugar and coconut and who knows what else, I don’t because it was awesome.
The beach was better than any photo can make you visualize. The sand and the water were white and blue, and we were surrounded by the northern mountains. All of us went out in to the water and played in the waves; we either body surfed or jumped up and down in motion with the little waves while we waited for a big wave. The whole experience was so care free.
For dinner Shane’s mom made us Roti, which was incredible. Shane’s mom is very hospitable and is always making sure we are happy and fed. After dinner we just hung out on the balcony sipping rum until it was time for bed.
Our second day (Tuesday) Shane made us a wonderful breakfast of sausage and scrambled eggs that had cool stuff in them. His mom bought us some sweet bread which was also tasty. We went to Carnival, which is the two days before ask Wednesday where essentially everyone parties. There is a parade with people in beautiful masquerade clothing that had feathers, sequins and tons of body glitter. There were men and women in the parade. It was so hot out, I can understand why most of the costumes were pretty much elaborate and beautifully decorated bikinis.
Shane’s mom cooked us dinner again, I will have to get the name of the dish, but it was beef, rice, peas and some more awesome spices. I am showered and ready for bed, but everyone else is still downstairs playing cards and drinking rum. Normally I would be too but we have to be up at 4:00 AM for Tobago tomorrow, I am super pumped.
Tobago! (Wednesday)
Tobago was phenomenal – I could easily describe it as a vacation away from our vacation. We took a ferry (The T&T Spirit) there; the ride was about three hours. I missed them but some of the people I was travelling with saw dolphins from the back of the ship. There was only one small deck in the back, unlike the ferries that go from the mainland to the island in Vancouver. On our way to Tobago from the back of the ship we could see Venezuela. Once we got to the island the ‘whities’ had to hide while Shane haggled with a maxi driver to get a good deal to take us to our accommodation. If locals see that you’re tourists they will always take advantage of the idea that you have plenty of money with you.
We stayed at a place called Arthurs By The Sea, which was about a block away from the beach. It was a modest little motel but it met our needs perfectly. On the day we arrived we went out a glass bottom boat tour where we got to see different fish and coral species and we even got to snorkel. It was amazing to experience how laid back the entire island is.
The evening in Tobago was really something else. I am going to say that it involved a lot of Puncheon and leave it at that.
The next morning (Thursday) we packed our things and left for a hike up to Argyle Falls. The falls were spectacular and one the way in we got to try eating the fruit of the coco tree. When we sat in the falls the falling water felt like a gentle massage. The natural beauty if the island was truly astonishing.
Just before we left for Trinidad to have some of the “Best KFC in the world”... It did the same things as normal KFC...
The ferry ride home was really chill, everyone was pretty tired.
Friday
Today was a pretty chills day, we did school work at Shane’s place in the morning and afternoon. This consisted of mainly rock mechanics, but some open channel hydraulics got in there too. In the evening we went to Shane’s friend’s place for chicken burgers and some adventure. We stopped at a side street stand for raw oysters. They are served in a cup with a concoction of sauces. I wasn’t a huge fan but they were really cool to try. We went to what we would consider to be a sketchy bar for a few drinks then headed home for more rum and cards. We played all fours and president.
Saturday
We went to a pitch lake, which was really cool to see. A sketchy tour guild totally tried to hustle Shane when he saw that the maxi was full of tourists. We ended up getting this other guy that was pretty cool. We walked out onto the lake and apparently the water that sits on top has sulphur and iron in it and is good for your skin ailments (bug bites etc).
After the pitch lake we went out to San Fernando hill which had some really cool geology.
On Saturday we visited two Hindu temples. The temples had exquisite carvings all of which were done by hand. The temples were very peaceful.
Sunday
Today we went for a boat ride and it was completely off the hook. The culture here is just so different. Not only can you drink on the streets, in cabs and on beaches, but apparently you can get loaded on boats too – including the boat driver. We drove the boat to a small island and essentially dropped anchor and partied all day. We were the loud obnoxious party boat with music and beer/whisky/rum flowing freely. There was one guy from Columbia that was by far partying the hardest. To put it bluntly he put on my dress/beach cover up and danced around in it. He also felt it was appropriate to give one of the people on the boat a full on strip show, save for pulling down the part of his underwear that covered his front intimate areas.
On a geology note, we saw some really cool iron staining, boudinage and quartz veins. There were tons of mica rich rocks too.
Thursday, February 11, 2010
Trinidad Soon
Wednesday, February 10, 2010
Save Your Scissors.
I am going to resolve to be more conscious of thinking before I speak and act. No, it wasn't my lack of doing this that caused my situation, however, it is always good to learn from the actions of others. I suppose you need to take everything with a grain of salt and remember that everything is a learning experience. Sometimes you will learn that you can let your guard down, and sometimes you will learn that it needs to come up a little bit. Or a lotta bit.
That being said, it's difficult for me to scale back. I love people and I love to love them. I have found out that part of loving people is loving yourself and sometimes that means looking out for number one. Sometimes that means standing up and not letting people treat you like crap. It means calling people out on their sh!t.
Monday, February 8, 2010
The Saga...
Thursday, February 4, 2010
Another Quote
On another note I have yoga today, which is always an awesome destresser as well as a strength and balance builder. Aquafit was awesome yesterday, although we did a lot of leg work so I might have to tunnel vision my way through some yoga poses today.
<3

