I did an INVERTED pose today! Well, sort of. I did an assisted hand stand. However, it made me feel very empowered and like I am really making progress. We did some partner work too that was really really cool. My balance is really coming along, and I am really building my relationships with the friends I take yoga with.
So I am hooked on yoga. I love the breathing. I love the meditation. I love pushing my bodies "limits".
I love getting my zen on.
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